Posts

Image
                                    How to Make My Sole One of the best fish for me; it's a great meal simple exquisite and easy , sole fish has flavor on its own. Salt pepper then you are done , it's get super flaky and when pan fires it creates this thin crust in it of spices.   Generally it goes with almost everything will thats what I think anyway, perhaps others may think differently. But it's super easy to make and makes a tasty meal, the health benefits are amazing too and it's so inexpensive.   One can get it ready cleaned or from a fish market, it's easy to clean and cook, sole works well with salads and also potatoes. , just a glass of wine, fries with the old school source " lemon butter" and a sprinkle of chopped parsley , lemon wedges then you good to go.   Sole doesn't have to always be pan fired, oven baked works well with it, and it's takes time of your hands todo other things, try keep it clean
Image
                                       THE COMBO               GREENS BEAN, POTATOES & CHERRY                                       TOMATOES                                                                          Green beans  They are simple to cook everywhere around the world ,just a few minutes in boiling water then you are done. they are verious forms in which one can prepare this vegetable, such as in a salad or vegetarian. The flavor is easy to be manipulated and they work well as  part of a mixed potato salad  the (South African ) version.  The beauty of working with green beans is that there are endless combinations that one can make with them;  meat dishes, served hot or cold they have more potential to be greater then they are  accompanied with green beans. They are distinguished from the different types of beans in that green beans are harvested and consumed with their enclosing pods, typically before the seeds inside have fully matured. This prac

Potential within a potato

Image
                                      In every House Hold When most of people look at a potato they see a tasteless tuber and just a different shape. After being washed, it has a nicer look and then after peeled it's just white. In a lot of places potatoes are used for soups or french fries, Americans love them as "hash-browns" or mashed for dinner as they enjoy it with some gravy.  Every place has a different use for it, but little people have seen the potential beyond mashed potatoes with a bit of butter salt, pepper and milk, hash browns or even just adding them to a soup. Remember a potato is a starch on its own so adding just a protein and a mix of ingredients to give it that look goes a long way, it can be a meal on its own added with other vegetable friends, one can create a meal to die for. Potatoes, originally from South America, now grow in different places and are used daily, sometimes without care. One can give it life by play
Image
                                                                             Brisket with BBQ and Soya Source  Short ribs are a cut of beef taken from the brisket, chuck, plate, or rib areas of cattle. They consist of a short portion of the rib bone, which is overlain by meat that varies in thickness.                                 The question is, where does the short Rib come from , and                                why not beef Rib?.  Surly they come from the Rib section in contra  lower rib cage of the steer, referred to as a ' short plate ' (or sometimes, just 'plate'), hence, the name.  The upper portion of the rib cage, in contrast,  often just called 'beef ribs' or 'beef back ribs', which is attached to the cut of meat that commonly known as  prime rib   (or rib eye steak).                          Boneless Short Ribs with Dill and Pinenuts and chives Sometimes, they are cut slightly thicker, like this.  This is calle
Image
                                      MIXED FRIED RICE                                            WITH A KICK When I think about fried rice, comfort food comes to mind; a simple wholesome yet delicious meal. The beauty about this dish is that it is inexpensive and can be enjoyed by everyone at home by simply using ingredients you have at your disposal and creating a hearty meal out of it. It's for everyone and any one cost is zero because for 1 you don't have to go out and do shopping and plan it out, but it's easy to make. History and Origin of Chinese Fried Rice Recipes Chinese fried rice is quite an ancient dish that has been introduced as a way to utilize leftover food stuffs. It is said to be a dish that was originated in Sui dynasty in 589- 618 AD. Being the native of Yangzhou city, this fried rice is often known as Yangchow fried rice. South china is famous for making Chinese fried rice, as rice is the main grain in that part of the country.