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                                    How to Make My Sole One of the best fish for me; it's a great meal simple exquisite and easy , sole fish has flavor on its own. Salt pepper then you are done , it's get super flaky and when pan fires it creates this thin crust in it of spices.   Generally it goes with almost everything will thats what I think anyway, perhaps others may think differently. But it's super easy to make and makes a tasty meal, the health benefits are amazing too and it's so inexpensive.   One can get it ready cleaned or from a fish market, it's easy to clean and cook, sole works well with salads and also potatoes. , just a glass of wine, fries with the old school source " lemon butter" and a sprinkle of chopped parsley , lemon wedges then you good to go.   Sole doesn't have to always be pan fired, oven baked works well with it,...
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                                       THE COMBO               GREENS BEAN, POTATOES & CHERRY                                       TOMATOES                                                                          Green beans  They are simple to cook everywhere around the world ,just a few minutes in boiling water then you are done. they are verious forms in which one can prepare this vegetable, such as in a salad or vegetarian. The flavor is easy to be manipulated and they work well as  part of a mixed potato salad  the (Sout...
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Potential within a potato

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                                      In every House Hold When most of people look at a potato they see a tasteless tuber and just a different shape. After being washed, it has a nicer look and then after peeled it's just white. In a lot of places potatoes are used for soups or french fries, Americans love them as "hash-browns" or mashed for dinner as they enjoy it with some gravy.  Every place has a different use for it, but little people have seen the potential beyond mashed potatoes with a bit of butter salt, pepper and milk, hash browns or even just adding them to a soup. Remember a potato is a starch on its own so adding just a protein and a mix of ingredients to give it that look goes a long way, it can be a meal on its own added with other vegetable friends, one can create a meal to die for. Potatoes, originally from South America, now grow in diff...
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                                                                             Brisket with BBQ and Soya Source  Short ribs are a cut of beef taken from the brisket, chuck, plate, or rib areas of cattle. They consist of a short portion of the rib bone, which is overlain by meat that varies in thickness.                                 The question is, where does the short Rib come from , and                                why not beef Rib?.  Surly they come from the Rib section in contra  lower rib cage of the steer, referred to as a ' short plate ' (or sometimes, just 'plate'), hence, the name.  The upp...
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                                      MIXED FRIED RICE                                            WITH A KICK When I think about fried rice, comfort food comes to mind; a simple wholesome yet delicious meal. The beauty about this dish is that it is inexpensive and can be enjoyed by everyone at home by simply using ingredients you have at your disposal and creating a hearty meal out of it. It's for everyone and any one cost is zero because for 1 you don't have to go out and do shopping and plan it out, but it's easy to make. History and Origin of Chinese Fried Rice Recipes Chinese fried rice is quite an ancient dish that has been introduced as a way to utilize leftover food stuffs. It is said to be a dish that was originated in Sui dynasty in 589- 618 AD. Being t...
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